NUSADAILY.COM-MALANG – For women who often avoid eating papaya leaves because they taste bitter, try to think again.
Because papaya leaves that are in an ointment or pecel, apparently have amazing benefits.
Abroad, papaya leaves have been extracted and packaged in capsules. The product is sold as a papaya leaf extract with various brands.
Papaya leaves contain many vitamins and enzymes that make it a powerful antioxidant. Papaya leaves can increase the immune system. Also useful as an anti-inflammatory (reduce inflammation).
Papaya leaves also make digestion healthier. Including making hair healthier, increasing blood platelet production and potentially fighting cancer. Wow
Here are seven health benefits of papaya leaf extract reported from Nutraorganix:
Makes Skin Shine
Papaya contains many vitamins and enzymes that make it a powerful antioxidant. Rhonda Klein, a board of certified dermatologists at the Connecticut Dermatology Group, explained that vitamins C, E, D, A and papain contribute to skin health.
“Papain, a natural exfoliating enzyme in papaya, helps cleanse pores, make skin glow and be healthy,” Klein said.
Vitamin A and alpha-hydroxy acids in papaya can also break down dead skin cells to improve skin tone, help remodeling collagen, and brighten lentigos.
Klein added, papaya is rich in vitamin C, which naturally functions to lighten sun spots and soothe the skin.
Alex Roher, a certified anesthetist and founder of SDBotox, said that vitamin C in papaya leaves can release antioxidants that fight skin aging.
“These antioxidants are beneficial for problems such as acne, wrinkles, and heavy pigmentation,” he said.
Boosts the Immune System
To overcome the common cold, try papaya leaf extract. High concentrations of vitamin A and vitamin C in papaya leaves work to strengthen the immune system and prevent colds and coughs.
One study in the Journal of Ethnopharmacology also concluded that papaya leaf extract can increase Th1 type cytokines in the immune system.
These signaling molecules regulate the immune system, provide papaya with more immunotherapy benefits and provide treatment and prevention of certain diseases and allergic disorders.
The anti-inflammatory properties of papaya leaf extract can help reduce stubborn inflammation.
Papain, which is mostly concentrated in papaya leaves, is thought to reduce inflammation in the body by breaking down damaged and oxidized proteins.
This damaged protein is associated with several autoimmune disorders that make the body much more susceptible to disease.
Susie Wang, the founder of organic skincare and cosmetic brands, said that besides papain, papaya leaves are effective as an anti-inflammatory.
Relieves Digestive Disorders
Papaya leaves contain several enzymes that are quite strong. Along with papain and chymopapain, the leaves contain proteases and amylase.
They support the proper breakdown of carbohydrates and proteins, which aid digestion.
As a result, the papaya leaf extract is often positively associated with solutions to digestive or gastric problems, including stomach ulcers.
Papaya leaf extract can also be a solution for common digestive problems, according to Dr. Konda Reddy. For example, for those who are sensitive to gluten, adding papaya leaf juice to food can help digestion.
Make Hair Healthier
If you are looking for hair that is longer, healthier, and shiny, papaya leaf extract can be the answer.
Susie Wang explained that the scalp can collect too much oil, dirt, and bacteria, which causes excessive yeast production. “This often happens because many women lack hair shampooing,” he said.
This condition can cause ringworm, dandruff, psoriasis, itchy scalp, thinning hair.
Papaya leaves purify and treat the scalp without stripping because it is rich in carbohydrates, a deep cleansing detoxer with natural anti-fungal and anti-viral properties.
Increasing Blood Platelet Production
If you have just suffered from a serious illness, maintaining a high blood platelet count is very important. Research shows that papaya leaf extract can increase the number of red blood cells and platelets.
Dengue fever patients, their blood platelet count drops to dangerous levels. this can be overcome with papaya leaf extract.
Potential Against Cancer
Papain and other proteolytic enzymes found in papaya leaves are understood to break down fibrin protein. This protein is involved in the process of forming a protective layer for cancer cells.
Their ability to destroy the protective layer of cancer cells has sparked interest in researchers and created many studies using substances rich in papain as part of cancer treatment.
For example, researchers at the University of Florida and Japan worked together to test how papaya leaf extracts affect breast, liver, cervical, lung, and pancreatic cancers.
They found that high-dose papaya leaf tea slowed the growth of each type of tumor tested. (yos)